Panic Attack

I’m panicking.  I am overwhelmed. I feel at a loss. Making simple home decisions seems so hard. I was fine all day. Why this sudden overwhelming feeling?

What do I do with Millys email? I am thinking and panicking? My heart is beating so fast. it’s a panick attack.  It’s been a long time since I panicked.

I know it’s good for T, but why am I in a state?

I don’t want to cry, but the tears are coming down.

I can’t do it all.

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